HONESTe Online Member: " New Image Personal Training "

HONESTe Online Member Information Page:

Website URL: http://www.exerciseaftercsection.com

Detailed Description: The Essential Guide To Exerciing After A C Section

About Us:

Mission Statement: I created this program to educate new moms in safe and also effective ways of toning and firming their tummy muscles after giving birth by c section. The exercises can be done immediately after giving birth and are really easy to do. It is VITAL that new moms dont attempt traditional tummy toning movements at this stage before the c section scar has fully healed and a base level of strength has returned to the muscles of the core. This program helps to develop this strength.